Braces Friendly Foods on Superbowl Sunday

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Dr. Ed Wentz

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9/12/2025

A big holiday is upon us! It is the unofficial holiday all over the United States, The Super Bowl! Which team are you rooting for? If you just received braces any holiday, especially The Super Bowl could be tough, finding which foods you can and can not eat.


First thing’s first, which foods are off limits? Stay off and avoid these types of foods.


  • Hard nuts, candies, hard fruits (like apples and pears)
  • Hard vegetables (like carrots and corn on the cob)
  • Chips
  • Taco shells
  • Pizza crust
  • Pretzels
  • Sticky stuff like taffy, gum and caramels
  • Foods high in acidity that could cause discoloration like lemons, limes and sodas.

Superbowl Friendly Foods:


  • Burger Sliders
  • Mashed Potatoes
  • Guacamole
  • Meatballs
  • Smooth potato salad
  • Cole slaw
  • Soft Tacos
  • Ice cream
  • Cupcakes
  • Creampies
  • Soft pastries
  • Soups
  • Pasta

The staff and Dr Sperry have been absolutely amazing and very helpful and knowledgeable. I have never been a big fan of dentists because of bad experiences in the past and it is so comforting to be able to come in and be treated with such compassion and care! Thank you for a wonderful experience!

C.K. Google

Wonderful staff! So very sweet and are very quick at their job!! Very helpful with the process and plans!🫶🏼

R.R. Google

STW —from the front door to the individualized attention to every detail, to the comprehensive treatment plan—they are pros! Dr. Sperry and each member of the team made my experience a great one.

L.F. Google

Very Friendly, thorough and efficient. We walk away with a clear understanding of our treatment plan.

D.R. Google

Everyone was so kind and welcoming. Made my daughter and I feel very comfortable. They talk you through everything and offer great plans and promotions!

K.D. Google

2123

Total Reviews

5

Average Rating

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