Braces Friendly Foods on Superbowl Sunday
Dr. Ed Wentz
9/12/2025
A big holiday is upon us! It is the unofficial holiday all over the United States, The Super Bowl! Which team are you rooting for? If you just received braces any holiday, especially The Super Bowl could be tough, finding which foods you can and can not eat.
First thing’s first, which foods are off limits? Stay off and avoid these types of foods.
- Hard nuts, candies, hard fruits (like apples and pears)
- Hard vegetables (like carrots and corn on the cob)
- Chips
- Taco shells
- Pizza crust
- Pretzels
- Sticky stuff like taffy, gum and caramels
- Foods high in acidity that could cause discoloration like lemons, limes and sodas.
Superbowl Friendly Foods:
- Burger Sliders
- Mashed Potatoes
- Guacamole
- Meatballs
- Smooth potato salad
- Cole slaw
- Soft Tacos
- Ice cream
- Cupcakes
- Creampies
- Soft pastries
- Soups
- Pasta
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